HOME CLASS BOOKINGS
Tuesday
18
January 2022


GYMNASTICS AT 8 PM

Kipping/Butterfly Pullups
Monday
17
January 2022


Sunday
16
January 2022


Saturday
15
January 2022


Endurance at 10 am

Teams of 2: 8 K Row Split as needed
Friday
14
January 2022


Thursday
13
January 2022


Weightlifting at 8 PM

Wednesday
12
January 2022


Tuesday
11
January 2022


Gymnastics at 8 Pm

HandstandPushUps
Monday
10
January 2022


Saturday
8
January 2022


Endurance at 10 am

EMOM for 32' Min 1: 12-15 cal Row Min 2: 15-20 WallBalls Min 3: 50 Double Unders Min 4: Rest
Friday
7
January 2022


Thursday
6
January 2022


Wednesday
5
January 2022


Tuesday
4
January 2022


Gymnastics at 8 PM

Toes-to-Bar
Monday
3
January 2022